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Participant NameNeith Good
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Select Your Cohort:Virtual Winter 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Monday
  • Aerobic
20 1992 2-3
Sunday
  • Flexibility
0 0 0 out of town
Saturday
  • Aerobic
0 0 0 out of town
Friday
  • Aerobic
5 630 1
Thursday
  • Aerobic
15 1487 2-3
Wednesday
  • Aerobic
5 1160 1
Specialist Notes
Notes for this entry
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