| Participant Name | Desiree Snyder |
|---|
| Email | Email hidden; Javascript is required. |
|---|
| Select Your Cohort: | Virtual Winter 2026 |
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| Log Entries |
|
Day of the Week |
Workout Type |
Time Spent |
No. of Steps for Day |
RPE (Rate of perceived exertion) |
Notes |
|
Tuesday |
|
32 |
7158 |
2-3 |
|
|
Wednesday |
|
33 |
6025 |
2-3 |
|
|
Thursday |
|
47 |
4933 |
2-3 |
Lots of stretching |
|
Friday |
|
20 |
6365 |
4-6 |
Met with trainer at the integrative center |
|
Saturday |
|
35 |
9254 |
2-3 |
|
|
Sunday |
|
33 |
4492 |
2-3 |
|
|
Monday |
|
34 |
5176 |
2-3 |
|
|
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| My goals for next week | I lost the pedometer trying on clothes at someone’s house and she won’t look for it.
|
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| Specialist Notes |
|