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Participant NameDesiree Snyder
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Select Your Cohort:Virtual Winter 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
32 7158 2-3
Wednesday
  • Aerobic
33 6025 2-3
Thursday
  • Aerobic
47 4933 2-3 Lots of stretching
Friday
  • Aerobic
  • Strength
20 6365 4-6 Met with trainer at the integrative center
Saturday
  • Aerobic
35 9254 2-3
Sunday
  • Aerobic
33 4492 2-3
Monday
  • Aerobic
34 5176 2-3
My goals for next week

I lost the pedometer trying on clothes at someone’s house and she won’t look for it.

Specialist Notes
Notes for this entry
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