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Participant NameAngela Zindler
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual Winter 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
, 3901 4-6 Includes 22 min treadmill walking
Wednesday
  • Aerobic
, 4098 2-3
Thursday
  • Aerobic
, 4135 2-3
Friday
  • Aerobic
, 3210 2-3
Saturday
  • Aerobic
, 4679 2-3
Sunday
  • Aerobic
, 5553 2-3
Monday
  • Aerobic
, 5274 2-3
Specialist Notes
Notes for this entry
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