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Participant NameNeith Good
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Select Your Cohort:Virtual Winter 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
15 2108 2-3
Wednesday
  • Aerobic
10 1328 1
Thursday
  • Flexibility
0 615 1
Friday
  • Aerobic
0 0 0 Had 2 drs appts. - did not wear meter all day
Saturday
  • Aerobic
0 0 0 was out of town and forgot to put on meter
Sunday
  • Aerobic
5 1036 1
Monday
  • Aerobic
20 1431 2-3
Specialist Notes
Notes for this entry
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