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Participant NameLois Elder
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Select Your Cohort:Virtual Winter 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Endurance
34 4241 2-3
Wednesday
  • Endurance
42 5876 2-3
Thursday
  • Endurance
41 5579 2-3
Friday
  • Endurance
34 4271 2-3
Saturday
  • Endurance
23 3527 2-3 Sat most of the day and evening judging a Chicago Press Club competition.
Sunday
  • Endurance
34 4472 2-3 Another day of sitting to judge Chicago Press Club entries.
Monday
  • Endurance
52 6452 2-3
My reward for meeting my goals next week

Save more chocolate for the Easter basket!

Specialist Notes
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