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Participant NameAngela Zindler
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual Winter 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
, 3141 4-6 Very fatigued this day
Wednesday
  • Aerobic
, 3161 4-6 Very fatigued this day
Thursday
  • Aerobic
, 3301 2-3
Friday
  • Aerobic
35 6800 4-6 Treadmill walking
Saturday
  • Aerobic
33 5433 4-6 Treadmill walking
Sunday
  • Aerobic
22 5451 4-6 Treadmill walking
Monday
  • Aerobic
, 3175 2-3
Specialist Notes
Notes for this entry
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