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Participant NameMaria Givens
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual Winter 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
20 9241 4-6
Wednesday
  • Aerobic
  • Strength
10 7162 4-6
Thursday
  • Aerobic
  • Strength
5 1695 4-6
Friday
  • Aerobic
  • Strength
5 3106 4-6
Saturday
  • Aerobic
10 7932 4-6
Sunday
  • Aerobic
10 5918 4-6
Specialist Notes
Notes for this entry
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