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Participant NameSherie HarmanKrysinsky
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual Winter 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Aerobic
 0 2256 1 Not feeling well in extreme pain in pelvic area. Waiting for test results
Wednesday
  • Aerobic
 0 3003 1 In extreme pain-pelvic area.
Tuesday
  • Aerobic
  • Flexibility
  • Strength
  • Endurance
 45 minutes 3416 7-8 Enjoyed exercises, some difficult but did not cause any pain or discomfort
Sunday
  • Aerobic
 0 4090 1 Diagnosed with shingles in pelvic area, have been in extreme pain for most of week.
Saturday
  • Aerobic
 0 4853 1
Friday
  • Aerobic
 0 1180 0 In extreme pain
Monday
  • Aerobic
 0 3434 1
Specialist Notes
Notes for this entry
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