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Participant NameLois Elder
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Select Your Cohort:Virtual Winter 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Endurance
34 4549 2-3
Wednesday
  • Endurance
52 7072 2-3
Thursday
  • Endurance
28 3774 2-3
Friday
  • Endurance
39 4990 2-3
Saturday
  • Endurance
27 4011 2-3
Sunday
  • Endurance
18 2534 2-3
Monday
  • Endurance
34 5950 2-3
Specialist Notes
Notes for this entry
There are no notes.