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Participant NameMaria Givens
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Select Your Cohort:Virtual Winter 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
  • Strength
15 7932 4-6
Wednesday
  • Aerobic
  • Strength
5 7162 4-6
Thursday
  • Flexibility
  • Strength
5 3034 4-6
Friday
  • Aerobic
  • Flexibility
6 1695 4-6
Specialist Notes
Notes for this entry
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