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Participant NameMaria Givens
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual Winter 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
  • Flexibility
10 min 8358 4-6 I am very active at my workplace. I load 4 aircraft. The suitcase was around 45lb.
Wednesday
  • Aerobic
  • Flexibility
5 10692 4-6
Thursday
  • Aerobic
  • Strength
5 11599 4-6
Friday
  • Aerobic
  • Strength
5 388 4-6
Saturday
  • Aerobic
  • Flexibility
8 4461 4-6
Sunday
  • Aerobic
  • Flexibility
5 3106 4-6
Monday
  • Aerobic
  • Flexibility
5 5918 4-6
My reward for meeting my goals next week

I have 13 entries; in week 2, I entered twice. I think week 3 is the most accurate. total steps from the time I got the Pedometro i have total 80843 steps.

Specialist Notes
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