First day with pedometer. Tired and fatigued with sore muscles, sore joints all week. A lot of time on my feet standing, going back into office at work.
Friday
Aerobic
-
1085
4-6
Felt fatigued and worn out.
Saturday
Aerobic
-
2450
4-6
Very tired. Last week was second full week back in office at work, not working remotely.
Sunday
Aerobic
-
1935
2-3
On my feet standing for 4 hrs for work at stand up desk, but not much walking around.
