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Participant NameNeith Good
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Select Your Cohort:Virtual Winter 2026
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Wednesday
  • Flexibility
  • Strength
20 minutes 3209 4-6
Saturday
  • Flexibility
20 minutes 2564 2-3
Specialist Notes
Notes for this entry
There are no notes.