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Participant NameMegan Cardello
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Select Your Cohort:Bethel Park Library Fall 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Aerobic
  • Flexibility
  • Strength
 80 2200 7-8 11/20/2025 Cycle, core strengthening, stretch - estimated steps
Friday
  • Flexibility
  • Strength
 65 4050 4-6 11/21/2025 Pilates, stretch, foam rolling
Saturday
  • Aerobic
  • Flexibility
  • Endurance
 95 6992 4-6 11/22/2025 Cycle, yoga, walk
Sunday
  • Flexibility
  • Strength
 70 4809 4-6 11/23/2025 Full body strength, yoga
Monday
  • Flexibility
  • Strength
 60 1 4-6 11/24/2025 Full body strength, yoga
Tuesday
  • Aerobic
  • Flexibility
  • Strength
 85 2200 4-6 11/25/25 Cycle, strength, stretch
Estimated steps
Wednesday
  • Flexibility
  • Strength
 95 2200 2-3 11/26/25 Pilates, barre, yoga, stretch
Estimated steps
Specialist Notes
Notes for this entry
There are no notes.

Cancer Bridges

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  • Cancer Bridges accepts phone inquiries Monday-Friday, 9 AM - 5 PM
    Our headquarters are open for in-person programming Tuesday, Wednesday, and Thursday- refer to program calendar for details.

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