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Participant NameMegan Cardello
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Select Your Cohort:Bethel Park Library Fall 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Aerobic
  • Flexibility
 60 5662 7-8 10/30/2025 Walk, row, yoga
Friday
  • Aerobic
  • Flexibility
 60 8362 4-6 10/31/2025 Incline walk, yoga, stretch
Saturday
  • Strength
 75 6336 4-6 11/1/2025 Strength, walking
Sunday
  • Flexibility
 60 2907 1 11/2/2025 Stretch, slow walk
Monday
  • Aerobic
  • Flexibility
 75 10468 4-6 11/3/2025 Cycling, yoga
Tuesday
  • Flexibility
 80 5129 2-3 11/4/2025 Mobility, chair yoga
Wednesday
  • Flexibility
  • Strength
 60 2741 4-6 11/5/2025 Strength, yoga, stretch
Thursday
  • Aerobic
  • Flexibility
 75 16239 4-6 11/6/2025 Walk, stretch
Specialist Notes
Notes for this entry
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Cancer Bridges

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    Our headquarters are open for in-person programming Tuesday, Wednesday, and Thursday- refer to program calendar for details.

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