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Participant NameMila Yakimova
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Select Your Cohort:Bethel Park Library Fall 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Flexibility
2 hours 1,162 2-3 Light exercise in the group. It has been a long day and I did not have a chance to exercise on my own.
Specialist Notes
Notes for this entry
There are no notes.