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Participant NameBernie Schwab
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual Fall 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Wednesday
  • Aerobic
1 3701 2-3
Thursday
  • Aerobic
1 1643 2-3
Friday
  • Aerobic
1 4550 2-3
Saturday
  • Aerobic
1 3353 2-3
Sunday
  • Aerobic
1 3676 2-3
Monday
  • Aerobic
1 2235 2-3
Tuesday
  • Aerobic
1 3608 2-3
Specialist Notes
Notes for this entry
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