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Participant NameLisa Earl
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC Passavant Fall 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
10 5252 2-3
Wednesday
  • Aerobic
10 3986 1
Thursday
  • Aerobic
15 4485 2-3
Friday
  • Aerobic
15 4928 2-3
Saturday
  • Aerobic
15 4713 1
Sunday
  • Aerobic
0 2586 0 Lazy day 🙁
Monday
  • Aerobic
15 3489 1
My goals for next week

Finally get serious on exercise 🙁

Specialist Notes
Notes for this entry
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