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Participant NameLisa Earl
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Select Your Cohort:UPMC Passavant Fall 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
15 5738 1 Class at Passavant 🙂
Wednesday
  • Aerobic
15 7452 1 drive to ohio - five hours in car
Thursday
  • Aerobic
15 5210 1
Friday
  • Aerobic
15 4249 1 eight hour car ride; teeny bit of hiking
Saturday
  • Aerobic
10 3576 1 car ride 3 hours; lunch in ohio
Sunday
  • Aerobic
15 3531 1
Monday
  • Aerobic
30 7152 2-3 north park walk
My goals for next week

6,000 steps per day !

My reward for meeting my goals next week

downtime 🙂

Specialist Notes
Notes for this entry
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