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Participant NameConnie Gallagher
EmailEmail hidden; Javascript is required.
Select Your Cohort:UPMC Passavant Fall 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Monday
  • Flexibility
0 1316 0 Boating
Sunday
  • Flexibility
0 1804 0 Rest
Saturday
  • Flexibility
0 1738 2-3 House work and rest
Friday
  • Strength
  • Endurance
60min 7057 7-8 60min gym
House work
Thursday
  • Strength
  • Endurance
75min 8866 7-8 75 min gym
4hr house cleaning
Wednesday
  • Strength
  • Endurance
60min 352(forgot pedometer at home) 7-8 5hr house cleaning
Tuesday
  • Flexibility
20min 3941 4-6 Stretch
5hr house cleaning
Specialist Notes
Notes for this entry
There are no notes.