| Participant Name | Kerri Worthington |
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| Email | Email hidden; Javascript is required. |
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| Select Your Cohort: | Virtual Fall 2025 |
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| Log Entries |
|
Day of the Week |
Workout Type |
Time Spent |
No. of Steps for Day |
RPE (Rate of perceived exertion) |
Notes |
|
Thursday |
|
0 |
5182 |
2-3 |
Worked 12 hours |
|
Friday |
|
40 |
6228 |
4-6 |
Chest biceps, beach body |
|
Saturday |
|
0 |
7155 |
1 |
Work 12 hours |
|
Sunday |
|
0 |
10172 |
2-3 |
Work 12 hours |
|
Monday |
|
50 minutes |
6390 |
7-8 |
Calf and quads beachbody |
|
Wednesday |
|
30 |
6925 |
2-3 |
Post cancer workout |
|
Tuesday |
|
50 |
5943 |
4-6 |
Triceps and back beach body workout |
|
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| My goals for next week | Increasing my daily steps
|
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| Specialist Notes |
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