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Participant NameKerri Worthington
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual Fall 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Flexibility
10 6769 1
Friday
  • Endurance
0 9162 1
Saturday
  • Strength
50 5285 2-3
Sunday
  • Strength
45 4543 4-6
Monday
  • Strength
1 hour 12172 7-8 House cleaning and shoulder workout
Tuesday
  • Aerobic
30 9743 4-6
Wednesday
  • Strength
30 5588 2-3 In post cancer treatment
Specialist Notes
Notes for this entry
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