Review Exercise Logs - Cancer Bridges

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Cancer Bridges

Formerly Cancer Caring Center and Our Clubhouse

Participant Name

Connie Gallagher

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UPMC Passavant Fall 2025

Log Entries

Day of the Week	Workout Type	Time Spent	No. of Steps for Day	RPE (Rate of perceived exertion)	Notes
Saturday	Flexibility	15	2483	1	Boating fishing day
Friday	Flexibility Strength Endurance	60min	8245	7-8	Gym about day, treadmill, stair climber, stretching.
Thursday	Flexibility	15min	2760	4-6
Wednesday	Flexibility Strength Endurance	60min	5557	7-8	Leg day, elliptical, stretching
Tuesday	Flexibility Strength Endurance	120	11030	9	arm day, treadmill, stair climber, stretching - 60 min...dragon boat paddle in the evening, max workout 60min
Monday	Strength Endurance	60 min	7722	4-6	Gym arm day, treadmill
Sunday	Flexibility Endurance	75 min	6373	2-3	Making Strides Against Breast Cancer Walk.

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