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Participant NameKerri Worthington
EmailEmail hidden; Javascript is required.
Select Your Cohort:Virtual Fall 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Saturday
  • Strength
0 7959 2-3
Sunday
  • Endurance
20 7847 2-3
Monday
  • Strength
30 6458 4-6
Tuesday
  • Aerobic
30 15253 7-8
Wednesday
  • Strength
45 7676 7-8
Thursday
  • Aerobic
0 5091 1
Friday
  • Strength
1 hour 4784 4-6
Specialist Notes
Notes for this entry
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