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Participant NameMelanie Stas
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Select Your Cohort:Virtual Fall 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Aerobic
  • Flexibility
  • Endurance
 1hour 10285 4-6 Walking, exercises
Wednesday
  • Aerobic
  • Endurance
 1 hour Walking 2-3
Friday
  • Aerobic
  • Flexibility
 2 hours 11466 4-6 Exercises and treadmill walking
Saturday
  • Aerobic
  • Flexibility
  • Endurance
 2 hours 9494 4-6 Treadmill and exercises
Sunday
  • Flexibility
 30 minutes 3199 2-3
Monday
  • Aerobic
  • Flexibility
  • Endurance
 2 hours 10857 4-6
Tuesday
  • Aerobic
  • Flexibility
  • Endurance
 2 hours 13070 4-6
Specialist Notes
Notes for this entry
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Cancer Bridges

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    Pittsburgh, PA 15222
  • cbteam@cancerbridges.org

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  • Cancer Bridges accepts phone inquiries Monday-Friday, 9 AM - 5 PM
    Our headquarters are open for in-person programming Tuesday, Wednesday, and Thursday- refer to program calendar for details.

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