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Participant NameLisa Earl
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Select Your Cohort:UPMC Passavant Fall 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Monday
  • Aerobic
NA NA 0 Program not yet started.
Tuesday
  • Aerobic
10 1223 1 First night of program.
Wednesday
  • Aerobic
15 5789 1
Thursday
  • Aerobic
15 5729 1
Friday
  • Aerobic
60 9179 4-6 Walk north park one hour.
Saturday
  • Aerobic
16 5159 1 Homecoming night / prepping
Sunday
  • Aerobic
0 3251 0 Sick / stomach
Monday
  • Aerobic
10 4269 1
Specialist Notes
Notes for this entry
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