Review Exercise Logs - Cancer Bridges

The Cancer Bridges website will be undergoing scheduled maintenance from March 17th to March 20th. During this time the website may be unavailable.

Cancer Bridges

Formerly Cancer Caring Center and Our Clubhouse

Participant Name

Donna Kuehn

Email

Email hidden; Javascript is required.

Select Your Cohort:

Virtual Spring 2025

Log Entries

Day of the Week	Workout Type	Time Spent	No. of Steps for Day	RPE (Rate of perceived exertion)	Notes
Monday	Aerobic Flexibility Strength Endurance	300	6361	4-6	gym: abs; cardio; weights, stretch gardening/outside work
Sunday	Aerobic	240	5344	2-3	gardening/outside work
Saturday	Aerobic Strength	270	8030	4-6	cutting grass string trimmer watering
Friday	Aerobic Flexibility Strength	300	3615	4-6	gym: abs, upper body strength; lower body strength; stretch weeding
Thursday	Aerobic Flexibility Strength Endurance	100	3351	2-3	daily dose of Exercise
Wednesday	Aerobic Flexibility Strength	150	6974	7-8	Gym: TRX 9Straps); abs; cardio & weights combined; stretch
Tuesday	Aerobic	120	5634	1	doctors office & stores

Specialist Notes

Cancer Bridges

Contact Us

Hours

Copyright © 2026 Cancer Bridges