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Participant NameKelly Sienkiewicz
EmailEmail hidden; Javascript is required.
Select Your Cohort:YMCA Cranberry Spring 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Aerobic
24 Hrs 5280 4-6
Wednesday
  • Aerobic
24 Hrs 4581 4-6
Tuesday
  • Aerobic
24 Hrs 5728 4-6
Monday
  • Aerobic
24 Hrs 4825 4-6
Sunday
  • Aerobic
24 Hrs 5781 4-6
Saturday
  • Aerobic
24 hrs 6096 4-6
Friday
  • Aerobic
24 Hrs 9185 7-8
Specialist Notes
Notes for this entry
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