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Participant NameKelly Sienkiewicz
EmailEmail hidden; Javascript is required.
Select Your Cohort:YMCA Cranberry Spring 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Tuesday
  • Aerobic
24 hrs 2784 2-3
Monday
  • Aerobic
24 Hrs 3480 2-3
Sunday
  • Aerobic
24 Hrs 12587 7-8 Nashville
Saturday
  • Aerobic
24 Hrs 17077 7-8 Nashville
Friday
  • Aerobic
24 Hrs 15268 7-8 Nashville
Thursday
  • Aerobic
24 Hrs 8318 4-6 Nashville
Wednesday
  • Aerobic
24 Hrs 4592 2-3
Specialist Notes
Notes for this entry
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