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Participant NameKelly Sienkiewicz
EmailEmail hidden; Javascript is required.
Select Your Cohort:YMCA Cranberry Spring 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Sunday
  • Aerobic
24 hrs 3359 2-3
Saturday
  • Aerobic
24 Hrs 12510 7-8 Hiking in NY
Friday
  • Aerobic
24 Hrs 7034 4-6
Thursday
  • Aerobic
24 Hrs 4774 4-6
Wednesday
  • Aerobic
24 Hrs 2927 2-3
Tuesday
  • Aerobic
24 Hrs 8108 4-6
Monday
  • Aerobic
24 Hrs 5039 4-6
Specialist Notes
Notes for this entry
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