|
Wednesday |
|
30? |
2886 |
2-3 |
Wed 4-2-25. 30 minutes refers to exercises done @ LLPCT session. Day included ~2.5 hours light home maintenance/construction activity. |
|
Thursday |
|
0 |
7379 |
1 |
no particular physical activity other than walking. |
|
Friday |
|
50 |
2003 |
2-3 |
50 minutes refers to exercises from book done @ home. Day also including light home maintenance work... |
|
Saturday |
|
0 |
2353 |
2-3 |
day included 3 hours light home maintenance/construction activity |
|
Sunday |
|
0 |
1363 |
1 |
no particular physical activity. |
|
Monday |
|
0 |
2646 |
1 |
no particular physical activity. |
|
Tuesday |
|
0 |
6914 |
1 |
traveling - steps included some walking in airports :-). |
|
Thursday |
|
0 |
9426 |
2-3 |
Thur 4-17-25 Appointments & errands including parked in Middle Hill, walked to downtown & back. |
|
Friday |
|
0 |
3507 |
1 |
Fri 4-18-25 no particular physical activity |
|
Saturday |
|
180 |
1679 |
2-3 |
Sat 4-19-25. 3 hours' light home maintenance work. |
|
Sunday |
|
0 |
1304 |
1 |
Sun 4-20-25. No particular physical activity. |
