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Participant NameDiane Ichikawa
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Select Your Cohort:Virtual Winter 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Flexibility
  • Endurance
10 2726 2-3
Friday
  • Flexibility
  • Endurance
10 2383 2-3
Saturday
  • Flexibility
  • Endurance
10 2876 2-3
Sunday
  • Flexibility
  • Endurance
10 2299 2-3
Monday
  • Flexibility
  • Endurance
10 2382 2-3
Tuesday
  • Flexibility
  • Endurance
10 4860 2-3 Shopping trip
Specialist Notes
Notes for this entry
There are no notes.