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Participant NameDiane Ichikawa
Emaildclanikawa@gmail.com
Select Your Cohort:Virtual Winter 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Thursday
  • Flexibility
  • Endurance
10 2664 2-3
Friday
  • Flexibility
  • Strength
  • Endurance
15 5332 2-3 grocery shopping
Saturday
  • Endurance
5 2089 2-3 Incision problem
Monday
  • Flexibility
  • Endurance
10 3260 2-3 Incision drainage
Tuesday
  • Endurance
5 2460 2-3 Doctor's appointment. Incision drained and resutured.
Wednesday
  • Flexibility
  • Endurance
10 3392 2-3
Specialist Notes
Notes for this entry
There are no notes.