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Participant NameTracy Bricker
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Select Your Cohort:Virtual Winter 2025
Log Entries
Day of the Week Workout Type Time Spent No. of Steps for Day RPE (Rate of perceived exertion) Notes
Wednesday
  • Flexibility
15 4715 2-3
Thursday
  • Flexibility
15 3282 1
Friday
  • Flexibility
15 4402 2-3
Saturday
  • Aerobic
30 5809 2-3
Sunday
  • Aerobic
30 5191 2-3
Monday
  • Flexibility
15 3720 1
Tuesday
  • Flexibility
20 3436 1
Specialist Notes
Notes for this entry
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